Which Fad Diets Actually Work?


There are so many fad diets out there that all vary significantly. Atkins wants you to eat a protein-rich diet, while the raw food diet focuses on eating mainly raw fruits and vegetables. Jenny Craig ships you food, while Slim Fast allows you only drink shakes bought at the grocery store. So who is right? What is truly going to make you lose the weight and keep it off? More importantly, are the diets going to harm you? Greatist created an infographic that has just these answers and more. Check it out:



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s