Which Fad Diets Actually Work?

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There are so many fad diets out there that all vary significantly. Atkins wants you to eat a protein-rich diet, while the raw food diet focuses on eating mainly raw fruits and vegetables. Jenny Craig ships you food, while Slim Fast allows you only drink shakes bought at the grocery store. So who is right? What is truly going to make you lose the weight and keep it off? More importantly, are the diets going to harm you? Greatist created an infographic that has just these answers and more. Check it out:

http://greatist.com/health/great-diet-comparison

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