You Can’t Exercise Away a Bad Diet

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Many of us try to justify our poor eating habits. Oh, that extra cookie is okay, because I walked an extra mile on the treadmill, or oh, I can have fried chicken for dinner, because I am going to kill it at the gym tomorrow. However, exercise isn’t always the perfect cure for your overindulgence. Check out the article below to learn more:

http://www.bloomberg.com/news/articles/2016-01-28/more-exercise-doesn-t-always-mean-losing-weight?cmpid=BBD012816_BIZ

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