The Truth About Weight Loss


When we talk about losing weight, the first thing we do is come up with our goal weight. However, weight loss is so much more than a magical number that will finally make you happy and fit in your skinny jeans. It is gaining a life you couldn’t have before. It is taking control of your health and learning to love yourself.

Below is the article that inspired this post. It is an amazingly told first hand encounter of someone that finally achieved her goal weight, but learned the truth about weight loss along the way.

The “After” Myth


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